Have you noticed the same themes, conflicts or inner struggles repeating themselves? Are you tired of feeling caught in familiar patterns and sense that your creative life force wants to move differently? Are you feeling a quiet longing to live from deeper intuition and inner trust? Are you ready to set down the archetypal patterns of doing, holding, thinking, hiding, pleasing, guarding, or suppressing too much?
This isn't about fixing or healing what's broken. It is about meeting what has been quietly siphoning your energy. Here, that effort can finally rest. Through somatic awareness, guided exploration, Inner Council work and relational presence, you'll restore creativity, vitality, and trust in yourself. This work is subtle. It is powerful. And it changes how you live.
Unburden is an 8 session in person guided, embodied journey where your life force naturally reorganizes itself.
can finally Rest
Where effort
RESTORATION
- Recognize the archetypal pattern quietly draining your creative life force (perfectionist, people-pleaser, protector, etc.)
- Relate to inner parts without fixing or bypassing them, using curiosity, reverence, and embodied presence
- Access your Inner Council as living relational support
- Unburden an archetype safely with support, rather than trying to heal it through force or effort
- Reclaim creative life force allowing it to reorganize naturally
- Devotion, receptivity, and ritual as practical ways of living
- Deepen your Intuition and trust: learning to listen to the subtle and strengthen your intuitive muscle
- Build Community: Connect with others walking a similar path and cocreate a field of loving kindness
What Unburden Will Help You With
Over the course of 8 sessions, we’ll journey through potent themes that support your return to energetic clarity, inner authority, and deep self-trust. Each week builds upon the last, guiding you through a natural unfolding from accessing the part of you that has been working overtime, activating your inner council for deep support, and finally setting down the inner weight you have been carrying.
You'll receive guided practices, energetic transmissions, and space for reflection and integration. This is not about doing or being more. It's about remembering what's already within you. Trusting the wisdom of the body and the knowing of the Soul. By the end of our time together, you’ll feel lighter, resourced & less reactive, clearer without rigidity, more connected, more rooted in your body and feel more playful, curious & alive.
Over 8 sessions, you'll meet the archetype draining your life force, awaken your inner council, and reclaim your creative life force.
Meet the archetype draining your life force
Somatically attune to the part of you that learned to protect you at all costs. The part of you that has been working overtime, creating a subtle inner weight you've carried for years. Probably even decades and maybe even passed down generationally.
Session 1: Meeting the Archetype
Activate your Inner Council. You'll be guided to access your Inner Council: Inner Child, Wise One, Animal Spirit and Mystery as living, embodied presences. Each council member offers a different form of intelligence, helping your system feel resourced and fully supported.
Session 2-5: Activating Your Inner Council
Reclaim your life force
You'll work directly with the archetype using devotion. With the Inner Council available as support, the archetype is invited to set down roles it no longer needs to carry and integrate back into the system in a healthier way. This allows energy, creativity, and intuition to flow without being managed.
Session 6-8 Unburdening the Archetype
