I offer a variety of experiences designed to support your unique journey of self-discovery, healing, and transformation. Whether you’re seeking to deepen your intuition, clear energetic blocks, or find clarity on your spiritual path, each offering is crafted with intention and care to help you access your fullest potential. Explore the ways we can work together below.
Every soul is different. What is calling to your soul in this moment? Scroll through this page to discover the tools and practices I use to guide you back to your inner wisdom and sovereignty.
choose
your path
OFFERINGS
Sacred Breathwork Journeys
These 1.5–2 hour personalized sessions are designed to support you in navigating your inner realms, releasing old patterns, and accessing the pearls of wisdom that have been waiting to surface. Through conscious connected breathwork, we’ll move beyond the mind and into the body, allowing you to heal and transform at a deep level.
A powerful 1:1 breathwork session to help you release blocks and access your inner wisdom.
+ A 1:1 guided breathwork journey (1.5–2 hours)
+ Energetic support and integration
+ A safe, compassionate space to explore your inner self
Includes:
Investment Levels:
Private Session (In Person or Virtual) $275
+ Or, purchase sessions individually ($275), or purchase a Bundle of 1 Breathwork Session & 1 Energy Session for $295
Group Sessions (In Person or Virtual)
+ You can schedule a group session (minimum of 3 per group)
+ Or join an upcoming group session
HEART Sessions:
HEART Sessions are a unique fusion of Reiki, sound healing, DNA activations, and deep energetic attunement, offering personalized support tailored to your needs in the moment. Whether you’re seeking energetic clearing, emotional balance, or grounding into the present, these sessions provide a safe space for profound healing and transformation.
Through a soul-to-soul connection, HEART Sessions guide you on a deeply intuitive and somatic journey. By attuning to the subtle whispers and wisdom of your body, we explore your inner world through a felt-sense experience.
A 50-minute session designed to clear energetic blockages and bring you back into alignment with your soul.
+ 50-minute energy healing session (in-person or online)
+ Combination of Reiki, sound healing, and DNA activation
+ Energetic balancing and alignment
Includes:
Investment Levels:
Private Session (In Person or Virtual) $120/session
+ Purchase sessions individually, or purchase a bundle of 1 Breathwork Session & 1 Energy Session for $295
Harmonizing Energy Alignment Resonance Transformation
Together, we co-create a personalized healing journey, uncovering what’s ready to be acknowledged, released, or reclaimed—whether it’s connecting with your inner child, addressing generational patterns, or accessing hidden aspects of yourself for healing and integration.
This intuitive process combines my guidance with your unique perceptions, revealing the wisdom within and facilitating meaningful transformation. Clients often describe these sessions as enlightening, healing, and cathartic, offering clarity, peace, and a renewed sense of self.
1:1 Mentorship Program (6-Month Journey)
This 6-month mentorship program is designed for those who are ready to dive deep into their soul’s evolution. We’ll work closely together through monthly 1:1 sessions, breathwork journeys, and guided meditations to help you break through resistance, connect with your inner guides, and move confidently into the next chapter of your life. This offering is for those committed to personal growth, spiritual expansion, and embodying their highest potential.
A deep, personalized mentorship to help you break through limitations and step fully into your soul’s purpose.
+ One 60-minute 1:1 sessions per month
+ Two 1.5–2 hour breathwork session per month
+ A 30-minute post-breathwork integration session each month
+ Access to guided meditations and daily practices
+ Optional WhatsApp support for check-ins and questions
Includes:
Investment Levels:
The 6-month experience is priced at $3,300, with flexible payment plans available to support your journey. You can learn more about the depth of this experience by clicking below.
Sovereign Soul is a 5-week live online course designed to help you navigate this transformative time with clarity, trust, and confidence. Through breathwork, meditation, journaling, and energy work, this experience will guide you in cultivating a deeper connection with yourself, creating healthy boundaries, and finding direction and structure in your healing journey—all within a supportive community of like-hearted souls.
the course
SOVEREIGN SOUL
BREATHE
Unlock the wisdom of your breath and body in this transformative 6-week online experience. Designed to help you cultivate safety, confidence, and inner authority, Breathe alternates between group breathwork journeys and mentorship calls to provide both deep self-exploration and guided support.
Begins April 27th, 2025.
Meeting Sundays 4-6pm CST
Apr 27th, May 4, 11, 18, 25 & Jun 1st
A 6-Week Journey to Connection, Presence, and Empowerment
+ 3 x 2-Hour Group Breathwork Journeys: Dive into the Divine Intelligence of your breath and body, using breath, sound, and movement to build confidence, deepen connection, and activate your inner power.
+ 3 x 1.5-Hour Group Mentorship Calls: Receive support and guidance to process what arises during your breathwork journeys, helping you integrate and move forward with clarity.
+ Bonus: 1:1 HEART Session for personalized energetic support and alignment.
Includes:
Investment Levels:
Enroll in the 6 week series for $275 (early bird rate ends 4/11/25). Normal price: $325
- Cultivate safety in your body, a foundational pillar for navigating change and meeting what arises with courage.
- Build confidence in self-expression and trust in your intuition.
- Activate your inner authority and feel empowered in your personal evolution.
- Gain the tools and support to navigate this transformative journey with a community of like-hearted individuals.
Why Join:
My Group Breathwork & Mentorship Program
Enrollment is Open for BREATHE
we begin on 4/27/25
Waivers must be submitted before purchase. Prices are in USD.
Free guided meditations and breathing exercises to support you in cultivating peace, clarity, and connection in your daily life.
Free Meditations
Enjoy access to free breathing exercises and meditations, including the Trinity Breath Meditation and Grounding and Clearing Meditation, designed to bring you deeper into your body and soul connection. These meditations are perfect for moments when you need grounding, clarity, or a moment of peace. Also gain access to my free series Breathe with Lisa.